by | Dec 31, 2014 | Review |
Greetings Elegant Readers,
Happy New Year!
Hearing a lot of “New Year, New You” these days?
Feeling good from the inside out? This really should be a lifestyle and not only used as a marketing ploy at the beginning of the year. Eating in moderation, exercise, getting adequate amount of sleep and leaving the stress at the door all play in important role healthy living. Bubbling with Elegance and Grace recently had the opportunity to review a bottle of the Quality Encapsulations OMEGA 3 Fish Oil dietary supplement. The bottle of highly-concentrated and triple-strength 60 softgels are manufactured in the USA. That is a bonus!!

The instructions say to take two capsules a day, however I took one a day. You do not want to exceed the recommended dosage.
You can purchase the Omega Fish Oil softgels on Amazon. There are over 1,100 review with almost all five-star recommendations. I would recommend this product because adding a high-quality supplement to your diet can be benefit to your overall health.
Benefits of the product
— The soft gels are easy to swallow.
— No after taste.
— Can help support healthy heart, brain, joints, vision, skin, and cardiovascular health.
From my own honest opinion, I didn’t have a fishy aftertaste in my mouth and the soft gels were easy to swallow.
On the back of the bottle, the manufacturer recommends:
“Do not exceed the recommended dose. Pregnant or nursing mothers, children, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.”
“Warning: Consult with your physician if you are pregnant or nursing or if you have allergies, use blood thinners or planning to have surgery.”
This is good advice because you never want to take any vitamin or pills before consulting your physician.
* This product was gifted to Bubbling with Elegance and Grace. This is our honest review and we did not receive any monetary compensation.”

by | Dec 29, 2014 | Around the Home |
Greetings Bubbling Readers!
I hope you are enjoy the Christmas Holiday season!
As many of you know, I am very particular about the products that I use on my hair and skin. I look for all-natural products without any harmful artificial ingredients. If the product has ingredients that I can not pronounce or have been linked to health risks, then I will not use it.
I expanded this philosophy to other products that I bring into my house, whether it be cleaning solutions or paint.
Bubbling with Elegance and Grace was asked if we would be interested in reviewing one of its green frying pans. Seeing that the pan was PTFE and PFOA free, we immediately accepted the invitation and eagerly waited to try it.

Ozeri 8″ Green Frying Pan
After removing the pan from the box, I immediately noticed the first positive feature for the pan — it is feather light. Being made of ceramic, I expected the pan to be heavier. But to my surprise, it was not. The light-weight is great feature for cookware. I don’t want to working with heavy pans on the stove top.
The second positive feature for this pan is the long handle that ergonomically fits in my hand. I use pans of this size with short handles that makes it difficult to grab a hold of. The handles makes it easy to work with, no matter which burner that I am using on the stove.
The third positive feature of this pan is that is that the non-stick surface easy to clean. All you need is a little soap and water and the pan comes clean in a jiffy.
The fourth positive feature for this pan is the main reason why I wanted to initially try it. It is PTFE and PFOA free. My long-term goal is to eliminate potential harmful products out of my house. Before making any cookware purchase, I want to know what type of coating is applied to the pans to make them non-stick. I want to know if this non-stick coating is linked to any health risks.

Frying Veggie sausage patties in the Ozeri pan.

Making an omelet in the Ozeri pan.
Tips for using the Ozeri Pan.
1) The ceramic construction of this pan makes it heat efficient. We recommend that you initially lower the burner’s temperature setting so that you can gauge the proper setting. You may not need turn up the burner as high as you are normally do with your other pans.
2) Although this is a non-stick pan, we used a little cooking spray or oil. This will make the clean up even easier than it already is.
If you are looking to add new cookware pieces, I recommend that this pan be in your kitchen. It is light-weight, easy to grip, easy to clean and non-stick without any harmful chemicals.

*Please Note: Ozeri blessed me with the 8″ Green Frying Pan to give our honest review. I received no monetary compensation.
by | Dec 23, 2014 | Fitness |
High Heel Shoes!
Okay, Ladies admit it.
We have a love / hate relationship with our high-heel shoes. We love to wear them because they look hot and they make us look leaner and taller!
But, we hate the pain that we feel by the end of the day, or depending on the shoe, at the end of the hour.
What is it that makes high-heel shoes such an an painful choice?
Dr. Scott A. Foote, a Nashville chiropractor, breaks down the body mechanics of wearing high heels. Dr. Foote, with a Bachelor’s Degree in Health and Wellness and a Doctorate in Chiropractic (D.C.) from Parker Chiropractic College in Dallas, TX, states that “wearing high heels is like continuously walking downhill. It pushes your metatarsal bones down and holds your heel up. This causes a problem.”

Dr. Scott A. Foote, Chiropractor for the Vanderbilt University Football team
Dr. Foote, a native of Hattiesburg, MS, said that “our body compensates while wearing heels. Since you are basically walking on our toes, about 90% of our body weight are on our metatarsal bones. Our heel or calcaneus bone is held high, shorting our Achilles’ tendon. Doing this shortens our calf muscle, potentially causing a deformation in that muscle. To compensate for being on our toes, our knees also are pushed forward and internally rotated causing pain on the inside of the knee.”

www.WebMD.com
“While the knees are rolled forward we push our glutes and back out, putting an increase of curvature in the low back which causes the most common medical condition in the world: low back pain. However, it doesn’t stop there. When we push our glutes out, it causes our chest to push out, much like a rooster. To compensate for this move, we tend to hold our neck back, having a constant stretch on your trapezius, SCM and spinal muscles of the neck. This causes tension that relates to headaches and migraines. Who would have thought that wearing high heels could effect so many different areas of the body.”
Will knowing this information stop women from wearing high heels?
Probably not!
Dr. Foote, with his experience as a sports chiropractic and having worked with the COLDEPORTES Olympic team in Bogota, Colombia, offers these tips before slipping those heels on:
“1. Choose sensible heels!
2. Wear heels on days that you do not have to walk around a lot.
3. Make sure you have soft insoles.
4. Stretch before and after wearing heels. If you insist on wearing heels (which I completely understand), these tips should help out you.”
Maybe knowing and being equipped with this information will mean only a love/ love relationship with our high-heels.

* promotional content *
by | Dec 23, 2014 | Around the Home |
Bubbling Readers,
Sometimes during the fall and winter, the temperature can rise and it can get a little warm inside. You might want some fresh air; but opening the windows or turning on the air condition is not an option in the wintertime. Having a fan available is a great option. I never put away my fan, whether it is at the office or in the home.
Bubbling with Elegance and Grace had an opportunity to review the Ozeri Ulta Wind 42″ Adjustable Oscillating Tower Fan with smart LCD and remote control.

Ozeri 42″ Ultra Wind Fan
The fan with its sleek look offers a small footprint and attractive. The fan is quick and easy to assemble, in only a few steps. My hubby put it together in less than 10 minutes. The stand that the fan sits on is optional. It can be used if you want a taller fan; but if a shorter fan is your preference, than the stand is not necessary.
The fan’s body has a chrome finish and a black top and retails for $149.95. I know you are saying, “Oh my, This fan is $149.95!” But, you can save 33 percent on the fan if you purchase it on Amazon, bringing the cost under $100. At this reduced price, the fan is an economical choice because it its offers many high-quality features.

Aero Fan
The fan features a color LCD Display with a remote receiver that allows you to change the settings from across the room, if necessary. The fan offers three wind speeds, the option to oscillate, a timer, a sleep mode that it is whisper-quiet, a natural wind mode that mimics the wind blowing outside, and a temperature gauge that displays the current temperature in the room. When you have the fan operating, you don’t even realize that it is on, it is that quiet! It makes the room feel more comfortable with its high-quality oscillation. I enjoy the natural wind mode because it changes the intensity of the wind speed and it does not have the wind blowing full force at all times.

Color LCD Display
Ozeri Fan
Guidelines for using the remote control
*The remote control must be pointed towards the receiver on the fan.
*The remote control may not operate in a room where a heavy machine is operating.
*Do not block the line of sight between the remote control and the receiver.
*Handle the remote control with care. Do not drop the remote control on the floor or bang it against hard objects.
Guidelines for use of batteries
*If the remote control will not be used for a long period of time, remove the batteries from the battery compartment. This is so good because you don’t want batteries to leak and damage the fan.
*The remote control uses two AAA, both of which should be new and replaced at the same time when they run out.
*Clean the battery contacts and also those of the device prior to polarity, matching +/- sides of the battery to corresponding indications on the remote control.
*remove used and dead/discharged batteries promptly.
-Guidelines are an excerpt from the How to pamphlet that came with the fan.
The Ozeri Ultra Wind 42″ Fan looks great in a room and doesn’t stick out like a sore thumb.

The Ozeri fan in the living room
Bubbling with Elegance and Grace gives the Ozeri Ultra Wind 42″ Fan a thumbs up.
Why a thumbs up?
1.Economical
2. Functional
3. Small footprint
4. Very relaxing by providing a remote control.
Ozeri, thank you for the opportunity to review this fan. Bubbling with Elegance and Grace highly recommends it to everyone.

by | Dec 18, 2014 | Beauty |
Hi Elegant Readers,
In the spirit of the Holiday Season, I am excited to announce a Merry Christmas Giveaway!
Bubblingwitheleganceandgrace.com is proud to announce a Vine Vera giveaway of one its luxury skin-care products. One of my special BubblingwithEleganceandGrace readers will start the new year with the full-size Resveratrol Cabernet High Potency Contour Eye Firming Cream, which retails for $350.

VIne Vera Resveratrol Cabernet High Potency Contour Eye Firming Cream
That title is a mouthful; but it completely describes the product.
Earlier in the Summer, Vine Vera contacted me to review its facial serum and cream. That review can be found HERE! I am pleased to work with them again and to review the eye firming cream.
Product Description from the Vine Vera website:
The Resveratrol Cabernet High-Potency Contour Eye Firming is formulated to enrich your skin, leaving it looking soft, plump and firm. The combination of ingredients and vitamins such as Resveratrol (Pichia/ Resveratrol Ferment Extract) Vitamin E and Vitamin A will help improve skin tone and skin texture as well as reducing signs of fatigue and aging around eye area. Caffeine is also included in the formula to help with reducing puffiness and dark circles.
Ingredients:
Aqua, C12-15 Alkyl Benzoate, Stearic Acid, Cetyl Alcohol, Xanthan Gum, Dimethicone/Vinyl Dimethicone Crosspolymer, Glycerin, Methyl Gluceth-20, Glyceryl Stearate, PEG-100 Stearate, Caprylic/Capric Triglyceride, Bisabolol, Soluble Collagen, C13-14 Isoparaffin, Phenoxyethanol, Laureth-7, Polyacrylamide, Silica, Glycine Soja Oil, Tocopheryl Acetate, Allatoin, Panthenol, Cocos Nucifera Fruit Extract, Daucus Carota Sativa Root Extract, Dimethicone, Ethylhexylglycerin, Pichia/ Resveratrol Ferment Extract, Caffeine, Retinyl Palmitate.
*All-Natural, no parabens* *Made in the USA*
How To Use:
(1) Apply a small amount to a clean face.
(2) Massage gently around eye area until absorbed. Use morning and evening.
For best results apply after Resveratrol Cabernet High Potency Eye Serum or Resveratrol Cabernet High Potency Night Serum.
The Resveratrol Cabernet High Potency Contour Eye Firming Cream has a faint fragrance, but is not strong enough to be irritating to the eye. It’s thick consistency means that you only need a little and that it will long way. The eye cream can be used morning and night.
More information on the eye cream can be found on my Youtube video.
[youtube]https://www.youtube.com/watch?v=erSnhRiACG4&list=UUn2vsUCgv8ZAmgJFD4v6SFw[/youtube]
I would recommend this product to anyone and I am happy and thankful that Vine Vera would like to give the full sized product to one blessed winner.
To enter the Giveaway please follow these steps. May the best subscriber win!
a Rafflecopter giveaway

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