I enjoy working out! After a long day, it is so nice to come home and put on my workout gear and dance. Yes, Dance! How can working out be dancing? But with ZUMBA!
I first started working out with Zumba last year and it has since become a regular part of my fitness routine. Working out with Zumba is never boring because there are so many different workouts in the program. You could have one for every day of the week. One of my favorite workouts is the Zumba Exhilarate. This workout is pumped from start to finish with heart-pounding cardio dance routines, featuring international rhythms and beats.
JT getting in to the moves
You can say to yourself, “Boy I gotta workout tonight!” However, as soon as you insert DVD and press play and the music starts, your mood will definitely change. Zumba Exhilarate is so much fun that you will not even realize that you are burning some serious calories. See the sweat! Yes, sweat! That is no joke. It is fun; but it is most definitely a true workout.
Zumba Exhilarate is part of a six DVD set that I purchased from QVC. It is a 45 minute kick tush cardio explosion that works every body muscle.
I must say there are some detailed dance steps in this workout, like belly dancing. If you are not a dancer, take it slow and follow the instructions because there are instructions. If you don’t get the moves at first, push pause and go back over it again. Practice, Practice, Practice. Don’t give up!
Belly dancing tones, arms, hips, thighs and legs.
- JT doing Belly Dancing Moves
If you love to dance and want to get a good workout at the same time, Zumba Exhilarate is an awesome routine to try.
This is a stomp, stomp, step to the side
Let the music move you and get up and dance. Zumba is an experience that makes you feel so good when your done that you can’t wait to do it again. I will review the other DVDs in future post because workouts are pretty cool.
GO GIRL!! I have never tried Zumba before!! I’ve heard such great things about it, but am yet to try. Way to go!
Thanks Krystle, Zumba is awesome.
I’ve heard lots about Zumba, I definitely plan on trying it! I started kickboxing about two months ago with my cousin, and it’s been fun, but Zumba would be a great addition to the routine 🙂 p.s., you look awesome!
Thanks girl!, I appreciate your sweet compliment. I love kickboxing too. Zumba is really cool.
I like Zumba too! I take classes at a local spot.
That’s awesome, thanks for stopping by.
gotta love it ..i moved to another state Arkansas ,,but back in Pa i was a member of Golds gym and became a member because of the zumba classes a total year and a half ..all i can say is try it girls and guys it is addicting you will lose and feel healthier and more energetic.
I have been told many times to become an instructor ..people have told me i inspire them but i love music and dancing so this has been a blessing for me . I have lost over 50 lbs and went from a size 20 to a 14 it has been a long road but i stuck to it and it works!
Now i am starting a new gym and wed or this thursday is my first class so i have been practicing with my exhilarate because i was feeling out of shape and i never want to go back to where i was.
That is awesome Laura, congratulations on your weight loss, I am so happy for you. Thank you for sharing your story with me. Zumba rocks!