I hope you are having a wonderful holiday weekend. I hope you took some time out of your Memorial Day to remember the soldiers who paid the ultimate sacrifice for the United States of America and also those honoring those who are fighting for our country now.
My hubby and I made sure we put on our red and blue.
I was getting a chance to be in the yard where it’s peaceful in the morning so I decided to film this video on honoring our military personnel.
These men and women paid the ultimate sacrifice so that we can spend the day at the beach or have a BBQ in the backyard, but most importantly so that we can live in freedom. They died defending our freedom and our rights. Take a moment to remember them and their families.
The mission of Global Outreach Day is simple: share the Gospel with at least one person on that day.
One Day. One Person. One Message.
Vision & Challenge The vision of Global Outreach Day is of every believer sharing the Gospel on the last Saturday of May every year.
Every believer is a witness!
Millions of Christians in over 140 nations are already sharing the Gospel on that day. The goal is for every Christian on this day to reach at least one person with the Gospel message.
93% of church members never share the Gospel with others
“If we can figure out a way to turn an audience into an army – it will change the world.” Rick Warren
The Global Outreach Day (G.O.D.) is a catalyst to mobilize the church for evangelism. This day of action is the first step to a life-style evangelism.
Three step training Video to share the Gospel on Global Outreach Day and any day.
If your heart is not open to the calling, pray for God to soften your heart and remove any barriers of insecurity, nervousness, or complacency that may be holding you back.
PRAY FOR OPPORTUNITIES TO SHARE YOUR FAITH.
“Father, use me today to draw someone closer to you. Put someone in my path that I can help.”
WALK IN PEACE.
The people of the world will see a difference. When they ask why, use the opportunity to share what you used to be like and how Jesus has changed your life.
PRAY FOR A SPECIFIC PERSON AND THEIR HEART.
Father, please soften ____________’s heart. Cause them to be hungry for you. Open their eyes to the good plans you have for them. Help me be a light to show them the way.”
Other ways to share your faith
First and most of all be kind and genuine
Invite them to church
Invite them to Bible Study
Pray for a need
We are sharing Christ and loving one another.
We all have our own unique ways to share Christ with others. For me, I share my faith in the articles I write here on the blog, in my YouTube videos, and in every day life, treating all people with love, respect and dignity.
Social media was all a flutter this past weekend with the Royal Wedding nuptials and fanfare. How many people felt happy about themselves after watching it streamed online all over the world? How many people felt insecure and negative thoughts about their own image after watching the wedding? I am reading more and more how social media is making people feel depressed and leaving them with thoughts of insecurity about themselves. Simply watching a streamed program or putting up a picture on Instagram or Facebook can put a person into a state of depression because they don’t feel they measure up.
In the New York Times article, “You Asked: Is Social Media Making Me Miserable?” by Markham Heid,discusses how a social media can have a psychological impact of negativity.
“Social media overload may be even more detrimental for teens and adolescents, says Jean Twenge in the Times article, a professor of psychology at San Diego State University and author of the forthcoming book iGen. “I think young people, especially, look at the so-called ‘highlight reels’ people post on social and compare themselves, so they may feel depressed or negative emotions as a result,” she says. Sites like Snapchat may be less about “performing” than some others—“but these sites go out of style so quickly now that it’s hard for the research to keep up,” she says.
Some experts challenge the cause-and-effect relationship between social media and negative mood, arguing that people who are prone to anxiety or isolation may be more likely to spend a lot of time on social media.
While that’s probably true, Vannucci and Twenge say the relationship seems to flow both ways—meaning people with anxiety or mood disorders are more likely to use social media compulsively, but that compulsive use may also promote these sorts of negative emotional states. “At least two studies have followed people over time and showed that heavy social media use came before lower psychological wellbeing and feelings of loneliness, rather than vice versa,” Twenge says.”
The Comparison Trap The comparison trap is a dangerous place to live because you are never good enough. If you have made any of the following statements:
I will never get to have my Knight in Shining Armor or Prince Charming?
I will never get to live in a Castle or have all those luxury cars at my disposal?
How come my life can’t be a fairytale?
Why can’t I be thin like that?
How come I couldn’t of be a part of the Royal Family?
If you said or thought any of those statements, you will have to either cast down imaginations or completely turn off what you are watching if you can’t handle it. Negativity is a false sense of wanting what someone else has. You don’t know what price was paid and you haven’t been in the other person’s shoes. Comparison is a false sense of unattainable joy that you will never have because materialism is never enough.
Rapunzel Rapunzel Where Art Thou?
JTwisdom
I use to always want to have very long tailbone length hair because I would see someone with pretty long hair on YouTube and i would always wonder why my hair would not grow that long. One day someone complimented me on my hair and said that they wished they had hair like mine. Wait a minute, they are complimenting me. I am wishing for something that I already have right in from of me when I look in the mirror. I have to be thankful for what I have not matter how small they may seem in my eyes. Comparison is dangerous and will only bring you down and it can be hard to come up for air from that mess.
The scripture that popped in my head was 2 Corinthians 10:5 (KJV) Casting down imaginations, and every high thing that exalteth itself against the knowledge of God, and bringing into captivity every thought to the obedience of Christ;
That means you get rid of that comparison thoughts out of your head because you are unique. Immediately when the thought comes up say I don’t believe that I am wonderful made and I am beautiful. You have gifts and qualities that only you can do and God has a purpose for your life. You have value and getting yours off of other people and look at your life and stay in your lane keeping focused.
Incense is composed of the aromatic biotic material that might release fragrant while it is burned and term incense refers to substance itself when compared to odor which is produced. It is widely used in the ritual purification, religious ceremonies, aromatherapy, meditation and masking bad odors. Use of the incense might have originated in Ancient Egypt. Incense has been appeared in different forms like chopped herbs, powders, raw woods, paste, oils or even liquids. Incense is derived from Latin verb intender that is meaning “to burn”. It can emit aromatic smoke which can activate senses. Meditation incense could be burned to help practitioner for achieving states of the focus, clarity and calm. Literally thousand types of the incenses are available and you can buy it in viennaimports.com.
To know about different types of incenses
Incense stick and its fragrant smoky aroma is synonymous with the religious centers and Eastern spiritual. Different kinds of the incenses are available such as
Amber- It represents both history and knowledge. It is the best choice to meditation in which you are looking to discover information.
Jasmine- It is both love associate and night. It is associated with the love and beauty. Jasmine is concerned with emotional and mental connections.
Lavender- it promotes beauty and it is the best incense to lures and glamour. It can work well for the love spells which mean attract mate.
Lotus- It could be associated with the heightened intelligence, maximized focus and mental clarity. It has amazing properties so it is the best choice to meditation.
Nag Champa- It is the sacred incense and it could be used to purify or sanctify area.
Incense is the best choice to driving away evil and it is useful to make positive energy and promote inner strength. Different variety of the materials is used in making incense and incense material is available in different degrees of processing and various forms. Generally it is the separated into the indirect burning and direct burning. People can choose the best incense based on the tradition, culture and personal preference. Based on the research says that cinnamon incense is really useful to sharpen mind.
Amazing benefits of using incense
Choosing the best incense stick is most important because each is having specific features. Pure incense stick is infused with the extracts of different herbs and flowers or essential oils. If you are choosing best incense stick then you can get wonderful benefits such as
Battle anxiety and depression with frankincense
Sandalwood incense for your environment and mind
Calm down with pine and cedar
Sharpen mind with the citrus and cinnamon
Myrrh for improving circulation and immunity
Sleep better with lavender incense
Lavender is having unique refreshing aroma when burnt. Inhaling fragrance during aromatherapy can minimize feelings of anxiety, feelings of sadness, grief and depression. Most of the recent studies report that cinnamon incense is really useful to sharpen your mind. Myrrh which is originated in Middle East and North Africa and it is best option to overall digestive health. It has both antimicrobial and anti inflammatory properties and it can soothe coughs. Based on Chinese herbal medicine, it can improve blood circulation and boost immunity which can make your body stronger. Aroma of the sandalwood could be the best stress buster because it might instantly lifts your spirits and relaxing you. In fact burning incense might relax your mind and body and make romantic atmosphere and enhance spiritual meditation. Burning incense is one of the best and easiest ways to create huge spaces smell fragrant.
A beginner guide to use incense sticks
Choosing the best incense stick is also necessary one and you must invest your money on quality sticks because it is only useful to achieve your desire results. If you are planning to use incense in safest way then you must follow some effective tips such as
Buy premium quality and low smoke incense stick
Don’t burn too much
Keep windows open
Just burn part of the stick
Stick incense is mostly made from the bamboo sticks and upper portion of the stick could be coated with the absorbent sawdust paste that might retain fragrance. It comes in different forms like cones and cylinders. Burning incense is not dangerous to your health but you must choose top quality of incense. You can invest in the all natural and organic incense. Once you visit viennaimports.com then you might get top quality of the incense sticks. Incense each fragrance is created from the roots, stalks, flowers, fruits and reins. It has been widely used by spiritual and religious leaders for purifying soul and air. Certain kinds of the incense smoke are having insecticidal, fungicidal and antibacterial properties which can purify the air. Most type of the incense stick is having antibacterial properties that could be used as the disinfectant in order to kill germs in environment. Recent Chinese study says that incense was mostly used to sterilize hospital ward. Calming effects of the incense is well known by the spiritual leaders and Monks. Specific aroma is having capability to slow down heart rate and soothe nerves. Sedative properties of the incense might make it excellent and natural treatment to aid insomnia. Once you choose best incense then you can some health benefits like minimize stress, purifying air, treating insomnia, fighting depression and managing minor pain.
Conclusion Medical study determined that some of the incense smoke can activate ion channel in brain that is closely associated with the emotion and alleviating depression. Certain incense fragrance can trigger response from limbic system that results in the release of serotonin. Being in same environment as incense could be linked to the heightened creativity. Aromas are having extremely powerful emotional memory trigger which is really useful to stimulate creativeness and thoughts. If you are using natural and organic incense then you can easily get rid of from side effects. Different kinds of the incense might affect people differently so carefully pick incense fragrance.
We all want our families to be happy and healthy. That much is true. But we don’t always know the best ways to go about it. It’s often easy to care for your loved ones. From your children to your elderly parents to your pets, you will know the basics that will keep them happy in life. But when it comes to being healthy, this can often be so much more complex. This is mainly because you’re basing decisions on the past or how your parents taught you to take care of your health. But times are changing and new developments are showcasing that there’s a lot you can do with nutrition alone. When you focus on what you eat, you can dramatically improve your health all-round. So let’s take a look at some key ingredients that help you to do that.
Healthy Fats Years ago, we all feared fat. We thought that eating fat made us fat. But in reality, it’s more about the types of fat that we’re eating. Healthy fats like avocados, salmon, and coconut oil are great for you. They can even be great for your pets – there’s more info here on that. When you decide to incorporate more fats into your diets, you’ll notice that you have more energy, and even things like your skin and hair start to look healthier. And no, you won’t get fat by eating healthy fats, you’ll even lose weight.
High Protein From here, it’s also a nice idea to think about going for high protein foods. Proteins are great for giving you energy and keeping your figure in shape. When you load up on foods like chicken, turkey, and lean beef, as well as fish, you’ll be bringing more protein into your diet. But that’s not all, beans and pulses, and even nuts are high in protein, and are great ways to boost your appearance in the same ways that fats do too.
Whole Grains If you’re forever even processed or simple carbohydrates, you may get side effects like bloating, poor digestion, weight gain, and even poor skin. But when you focus on whole grains like brown rice, quinoa, whole grain breads and pastas, these health issues will often be weeded out.
Fruits & Vegetables A diet rich in fruits and vegetables is also essential. There’s nothing quite like being able to get the essentials vitamins and minerals that you need from fruits and veggies. Full of antioxidants, darker and leafier fruits and vegetables are often great to load up on too. If you focus on eating a colorful plate of fruits and veggies, you will notice a difference in how you look and feel.
Hydration Finally, you all need to stay hydrated. And yes, your pets do too. Staying hydrated can be simple when you use things like this info to do it. When your drink more water, your body will be more energized, your digestion will improve, and you’ll even sleep better too. And what’s not to love about that?
FTC Disclaimer: This is a collaborative post and may contain affiliate links.
Learn More About JT Bubbling with Elegance and Grace is a place for life long learners. The Bubbling With Elegance And Grace team was created 14 years ago. A passion for fashion sparked a lifestyle blog for our Elegant Community to enjoy. We are thankful and in gratitude to our Lord and Savior Jesus Christ for those who have been with us from the beginning and those who have just started riding with us on this lovely journey.
Choosing the best incense stick is also necessary one and you must invest your money on quality sticks because it is only useful to achieve your desire results. If you are planning to use incense in safest way then you must follow some effective tips such as
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